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Traumatic to Daydream Birth Experience
Hey momma, Are you worried about labor pain and how you're going to cope? You are not alone! After supporting moms in labor and delivering 4 babies of my own, I've cracked the code on how to have a calm, positive, empowering birth, regardless of how it happens. Now, the truth is that pain, discomfort, and pressure are all normal sensations of labor whether you're planning for an unmedicated labor or hoping for an epidural. But there ARE things you can do to relax your body, calm your...